Kundalini yoga onsets a journey filled with glory, fear, chastity, joy, and well-being to explore the inner aspect of our soul. It is a well-known philosophy and a recognized tributary of Hinduism, alias Kashmir Shaivism. Practised by the lord of the lords, ‘Lord Shiva’, himself, this yoga produces a light which kills ignorance and dismay to its core. As a person begins practicing this form of yoga, he or she undergoes a transformation - a positive one indeed.
Kundalini Yoga: Its meaning
The term Kundalini has been derived from Sanskrit, and it signifies a coiled, tangible energy or an instinctive force that rests at the base of the spine. This compelling energy is conceived as a serpent, hence the name Kundalini. With the help of Kundalini yoga, the Shakti from the base traverses the zenith of the body via six prime Chakras to pierce the seventh chakra, termed as ‘the Crown.’ As soon as this happens, the individual experiences immense strength, character, and cognizance different realms of life.
Why yoga practitioner?
Kundalini Yoga comprises of classic yoga postures, sacred hymns, pranayama and useful meditation procedure. People who are regular practitioners of this form of yoga gain emotional and physical strength to foster well-being within. It helps you to execute all worries and doubts as such. If you want to experience the power of this form, find the best yoga teacher in London to earn its benefits.
As you learn Kundalini yoga, the power generated within tends to go up through various chakras. It works like a cleansing agent and reinforces the endocrine and nervous system. You gain more understanding and tend to confront painful memories buried inside. When you are able to acknowledge more, the consciousness of highest degree is attained. This emotional journey detoxifies your mind, body, and soul.
After the enlightenment, there is a flow of pious joy and sense of gratification that helps you to focus more on important things in life.
With so many emotional, physical and spiritual benefits, practicing best Kundalini yoga in London has become a trend now. It helps you attain peace even in the most severe situations in life. Moreover, when you gain ultimate peace, nothing makes you vulnerable.
Browse the internet to look for qualified Kundalini yoga practitioner today and witness the delightful difference yourself. In addition, you gain access to personal trainers that allow you to learn this powerful yoga form in the comfort of your own home.
Quiet your mind, free your body!
Author’s Bio: Author is an avid blogger. The article is on Kundalini yoga in London.